moema27's Journal, 05 Sep 18

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Weigh In record (no journal entry) for 05 September 2018

81.3 kg Lost so far: 15.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:

1650 kcal

Fat: 127.44g | Prot: 71.03g | Carbs: 62.38g. Breakfast: Azeitonas Verdes, Mariana Nata Fresca, Cafezinho. Lunch: Coco Seco, Mirtilos, Nestlé Iogurte Natural Integral, Repolho Verde Cozido, Bife de Carne de Vaca. Dinner: Ovo Mexido, Castanhas de Caju. more...

952 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Samsung Health - 16 hours and 30 minutes. more...

steady weight

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moema27's Journal, 05 Sep 18

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moema27's Weight History