Weigh In record (no journal entry) for 05 September 2018
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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611 kcal
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Fat: 12.42g | Prot: 22.76g | Carbs: 91.09g.
Breakfast: ICA I Love Eco Svensk Ekologisk Havredryck Naturell, AXA Havregryn. Snacks/Other: Äpple, Arla Filmjölk, Alpro Soya Light, ICA I Love Eco Svensk Ekologisk Havredryck Naturell, ICA I Love Eco Svensk Ekologisk Havredryck Naturell, Wasa Sport Knäckebröd, AXA Havregryn, Alpro Soya Light, ICA Basic Frysta Hallon. more...
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Losing 1.4 kg a Week
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ellinorellinore's Weight History
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