Weigh In record (no journal entry) for 03 September 2018
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62.9 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1339 kcal
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Fat: 57.77g | Prot: 54.90g | Carbs: 148.52g.
Breakfast: 蘿蔔糕, 煎雞蛋. Lunch: 麥香 紅茶, 印度烤餅, 豬肉炒飯. Dinner: 鴨肉, 白飯, 控肉, 芋頭, 海帶, 甘蔗, 雞心, 鴨腸, 百頁豆腐. more...
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Gaining 0.1 kg a Week
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Triple Ccc's Weight History
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