bonsaisilva's Journal, 05 Sep 18

Weigh In record (no journal entry) for 05 September 2018
97.6 kg Lost so far: 0 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:
1388 kcal Fat: 58.52g | Prot: 57.38g | Carbs: 158.34g.   Breakfast: Vahiné Coulis Fruits Rouges, Yaourt Nature de Lait Entier, Zespri Kiwi Sungold. Lunch: Aldi Vinaigre Balsamique, Huile de Sésame, Andros Compote Pomme Morceaux, Taillefine Yaourt 0% Saveur Vanille, Oeuf, Betteraves, Concombre (Pelé), Tomates, Salade Verte. Dinner: Carrefour Discount Emmental Râpé, Fromage de Chèvre, Herta Lardons Nature, Aubergines Cuites, Mamie Nova Gourmand Dessert Café. Snacks/Other: Framboises. more...
Losing 10.5 kg a Week

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bonsaisilva's Weight History


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