Weigh In record (no journal entry) for 05 September 2018
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1139 kcal
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Fat: 56.83g | Prot: 41.91g | Carbs: 124.44g.
Breakfast: Чай, Рахат Шоколад , Кофе с Молоком, Глазунья. Lunch: Чай, Миндаль, Чечевичный Суп. Dinner: Салат из Свеклы с Чесноком. Snacks/Other: Рахат Шоколад , Яблоко, Чай, Батончик, Груша. more...
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Gaining 2.0 kg a Week
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aklima_on's Weight History
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