Weigh In record (no journal entry) for 05 September 2018
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47.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1298 kcal
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Fat: 41.78g | Prot: 70.98g | Carbs: 153.71g.
Breakfast: Pommes Pink Lady, Figues, Figues, Figues, Auchan Pancake. Lunch: Céleri Cuit, Carottes Cuites, Lentilles Cuites, Auchan Cordons Bleus de Dinde, Pommes Pink Lady. Dinner: Netto Yaourt Soja, Kronenbourg Bière, Tomates, Salade Verte, Côte de Veau, Côte de Veau. more...
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1987 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Marche 9km - 1 hour and 48 minutes, Working - 8 hours, Resting - 8 hours and 12 minutes, Sleeping - 5 hours. more...
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Losing 4.9 kg a Week
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gouverne's Weight History
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