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Fat Bobbie
Journal
05 Sep 18
Fat Bobbie's Journal, 05 Sep 18
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7 😍😍😍. Gestern Yoga. Bin ich steif 😳😳. Aber tut gut. Schöner Ausgleich zum Krafttraining
79.8 kg
Lost so far:
2.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2018:
1339 kcal
Fat: 59.41g | Prot: 90.22g | Carbs: 121.71g.
Lunch:
Kamps Käsebrötchen Überbacken, Kaufland Thunfischfilet in Eigenen Saft, Rote Paprika, Naturreis (Gekocht).
Dinner:
Käse, Ja! Frischkäse mit Kräutern, Mandelbrot.
more...
2510 kcal
Exercise:
Gym - 1 hour, Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Fat Bobbie's Weight History
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