_bella_bella's Journal, 05 Sep 18

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Weigh In record (no journal entry) for 05 September 2018

58.5 kg Lost so far: 5.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:

1314 kcal

Fat: 87.16g | Prot: 28.78g | Carbs: 109.24g. Breakfast: Яшкино Вафельные Трубочки, Яшкино Хрустящие Вафли с Халвой. Lunch: Огурец (с Кожурой), Сосиски Молочные. Dinner: Макароны Отварные, Растительное Масло, Яшкино Крекер "Золотая Рыбка", Магнит Сливки 25% Буденновск Молпродукт, Сосиски Молочные. Snacks/Other: Коркунов Конфета. more...

1434 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

Losing 1.1 kg a Week

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___bella___bella's Journal, 05 Sep 18