Weigh In record (no journal entry) for 05 September 2018
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71.2 kg
Lost so far: 4.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1189 kcal
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Fat: 39.30g | Prot: 34.08g | Carbs: 174.17g.
Breakfast: Hati Ayam, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kerupuk Makanan Ringan, Keripik Singkong, Finna Sambal Pedas, Daun Singkong, Nasi Putih. more...
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Losing 1.4 kg a Week
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nurilamalina24's Weight History
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