Weigh In record (no journal entry) for 04 September 2018
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58.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2669 kcal
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Fat: 72.54g | Prot: 157.41g | Carbs: 347.52g.
Lunch: 푸드원 무염분 훈제 닭가슴살, 양념갈비, 현미밥, 매일 아몬드브리즈 언스위트, 바나나, 냉동 블루베리, 하림 삼계탕, 자몽, 아오리사과. more...
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Gaining 2.8 kg a Week
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