Weigh In record (no journal entry) for 05 September 2018
|
87.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
830 kcal
|
Fat: 48.73g | Prot: 30.88g | Carbs: 65.28g.
Breakfast: Сушеные Яблоки, Фигурное Питание Сибирская Клетчатка, Кефир 2,5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Ермолино Зразы с Грибами, Помидоры, Гречка Отварная. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatan91304's Weight History
|