Weigh In record (no journal entry) for 04 September 2018
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57 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1717 kcal
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Fat: 89.46g | Prot: 87.80g | Carbs: 139.52g.
Lunch: Power One Pasta de Amendoim Integral, Maçã, Carne de Vaca Moída (70% Magra / 30% Gordura ), Calabresa, Batata Inglesa Cozida, Bife de Fígado. Dinner: Pizza de Chocolate, Pizza com Carne, Pizza de Frango com Catupiry. Snacks/Other: Ovo, Carne de Vaca Moída (70% Magra / 30% Gordura ), Calabresa, Batata Inglesa Cozida, Calabresa, Carne de Vaca Moída (70% Magra / 30% Gordura ), Ovo. more...
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Losing 9.8 kg a Week
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121200123's Weight History
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