Weigh In record (no journal entry) for 04 September 2018
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102 kg
Lost so far: 11.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1275 kcal
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Fat: 73.18g | Prot: 50.29g | Carbs: 96.33g.
Breakfast: Hershey's Chocolate 60% Cacau Cranberry, Casa do Pão de Queijo Pão de Queijo, Café com Açúcar. Lunch: Antarctica Guaraná Zero (Lata), X-Tudo, Roots To Go Popps Chips de Pipoca. more...
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Losing 0.3 kg a Week
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Pauladechiara's Weight History
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