Weigh In record (no journal entry) for 04 September 2018
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2411 kcal
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Fat: 69.42g | Prot: 196.66g | Carbs: 250.85g.
Breakfast: Namorado Arroz Branco Cru, Friboi Carne Moída Patinho, Banha de Porco. Lunch: Peito de Frango, Arroz Branco (Cozido), Friboi Carne Moída Patinho, Banha de Porco. Dinner: Ovo (Inteiro), Friboi Carne Moída Patinho, Arroz Branco (Cozido), Banha de Porco. Snacks/Other: Nestlé Mucilon Arroz, Piracanjuba Leite Integral, Banana Prata, Kero Coco Água de Coco. more...
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Losing 0.2 kg a Week
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odisleydias's Weight History
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