Weigh In record (no journal entry) for 05 September 2018
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76.8 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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574 kcal
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Fat: 20.39g | Prot: 18.63g | Carbs: 76.60g.
Breakfast: ABC Saus Sambal, Bango Kecap Manis, Telur Rebus. Lunch: Singkong Goreng. Snacks/Other: Kin Bulgarian Style Yogurt Original. more...
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Losing 2.1 kg a Week
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dhianhardiyanti563's Weight History
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