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lili67
Journal
16 Aug 12
lili67's Journal, 16 Aug 12
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Weigh In record (no journal entry) for 16 August 2012
87.5 kg
Lost so far:
16.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2012:
360 kcal
Fat: 13.75g | Prot: 8.31g | Carbs: 49.93g.
Breakfast:
Galette Italienne Focaccia.
Lunch:
Crepe Fourrées Chocolat Noisette.
more...
2315 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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lili67's Weight History
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