Weigh In record (no journal entry) for 04 September 2018
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2018:
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1011 kcal
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Fat: 47.01g | Prot: 46.48g | Carbs: 108.60g.
Breakfast: Té (Infusión). Lunch: Colun Yogurt Batido, Fajitas de Pollo y Verduras, Choclo, Repollo, Lechuga de Hoja Verde. Dinner: Tomates Rojos, Pan Integral, Té (Infusión). Snacks/Other: Marco Polo Maní Salado, Marco Polo Maní Salado. more...
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1911 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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johana1410's Weight History
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