Weigh In record (no journal entry) for 04 September 2018
|
54.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1303 kcal
|
Fat: 51.03g | Prot: 62.36g | Carbs: 144.22g.
Breakfast: Marilan Lev Cookies Integrais Cacau e Cereais, Linea Achocolatado Zero Açúcar, Italac Leite Semidesnatado. Lunch: Ovo de Codorna, Arroz Branco (Cozido), LeBon Peito de Frango Empanado. Dinner: Nuggets de Frango, Nestlé Suflair, Arroz Branco (Cozido). Snacks/Other: Nestlé Leite Ninho, Mamão. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carollaure's Weight History
|