Weigh In record (no journal entry) for 04 September 2018
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69.3 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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874 kcal
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Fat: 33.05g | Prot: 99.39g | Carbs: 47.11g.
Lunch: Pechuga de Pollo a la Plancha, Lentejas Cocidas. Dinner: Evolution Isolate Whey Protein. Snacks/Other: Maní, Evolution Isolate Whey Protein, Sindoni Pirulin. more...
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Losing 8.4 kg a Week
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brigitterod's Weight History
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