Weigh In record (no journal entry) for 04 September 2018
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82.3 kg
Lost so far: 3.0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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518 kcal
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Fat: 14.17g | Prot: 10.93g | Carbs: 94.36g.
Breakfast: Bread Pudding, Dreyer's Caramel Delight Ice Cream, Great Value Triple Berry Pie, Ginger, Raw Vegetable, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Dinner: Apples, Bananas, Kale, Spinach. more...
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Losing 1.3 kg a Week
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Abs wright's Weight History
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