Weigh In record (no journal entry) for 04 September 2018
|
82.1 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1542 kcal
|
Fat: 61.56g | Prot: 111.01g | Carbs: 142.13g.
Breakfast: Isagenix IsaLean Shake - Creamy French Vanilla (Powder). Lunch: Peanut Butter, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Dinner: Fresh & Easy Boneless Skinless Chicken Thighs, Costco Tortellini Pasta Salad. Snacks/Other: Jif Natural Creamy Peanut Butter with Honey, Ritz Crackers - Fresh Stack, Costco Quinoa Salad, Oatmega Chocolate Mint Protein Bar. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brtrains's Weight History
|