Weigh In record (no journal entry) for 04 September 2018
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107.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1319 kcal
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Fat: 53.10g | Prot: 64.85g | Carbs: 145.32g.
Breakfast: Bombbar Протеиновый Батончик Шоколад-Фундук, Макдоналдс Большой Завтрак, Макдоналдс Яблочный Пирог. Lunch: Barilla Спагетти . more...
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Losing 0.7 kg a Week
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Classic_D's Weight History
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