Weigh In record (no journal entry) for 04 September 2018
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69.4 kg
Lost so far: 0.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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580 kcal
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Fat: 8.00g | Prot: 19.00g | Carbs: 59.00g.
Breakfast: Starbucks Strawberry Acai Refresher (Grande), Einstein Brothers Bagels Smearful (Plain). Lunch: Stouffer's Signature Classics Roast Turkey. more...
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Gaining 1.3 kg a Week
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