Weigh In record (no journal entry) for 04 September 2018
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64.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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797 kcal
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Fat: 43.32g | Prot: 53.80g | Carbs: 48.87g.
Breakfast: Jaguacy Avocado, Nescafé Café Solúvel Granulado Matinal . Lunch: Milho Doce Amarelo (Miolo Inteiro, Sólidos Escorridos, Enlatado), Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Almeida Prado Queijo Mozzarella de Búfala Bolinha, Ovo Cozido. Snacks/Other: Kupiec Rice Cakes With Dark Chocolate, Kupiec Corn Cakes. more...
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Losing 1.8 kg a Week
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leticiativiroli's Weight History
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