Weigh In record (no journal entry) for 04 September 2018
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84.4 kg
Lost so far: 17.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2328 kcal
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Fat: 99.06g | Prot: 97.98g | Carbs: 178.13g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais. Lunch: Panna Cotta, Queijo Gorgonzola, Taeq Sopa Creme de Abóbora, Frimesa Filé Mignon Suíno, Purê de Batata Doce, Pão de Batata. Dinner: Marvi Cobertura de Caramelo, Ravioli com Recheio de Queijo, Cordeiro, DIA Pescada Branca, Carne de Pato, Musse de Chocolate, Manteiga, Pão Integral, Cará. Snacks/Other: Vinho Cabernet Sauvignon. more...
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Losing 0.6 kg a Week
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Amelie Amaral's Weight History
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