Weigh In record (no journal entry) for 04 September 2018
|
76.6 kg
Lost so far: 10 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1097 kcal
|
Fat: 92.49g | Prot: 56.75g | Carbs: 8.50g.
Lunch: Ферма Сливочное Масло, Натуральный Сыр, Кофе. Dinner: Жирные Сливки, Жареное Яйцо, Бекон (Жареный), Авокадо, Цветная Капуста на Пару. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellenkaa27's Weight History
|