Weigh In record (no journal entry) for 04 September 2018
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104 kg
Lost so far: 3.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1672 kcal
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Fat: 83.62g | Prot: 94.30g | Carbs: 134.57g.
Breakfast: Masło, Krakus Szynka Od Szwagra, Chleb. Lunch: Jajko Sadzone, Bakoma Kefir Naturalny, Wedel Czekolada Gorzka, Pomidory, Sottile Gusto Ser Mozzarella. Dinner: Świeży Makaron (Ugotowany), Rosół. more...
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steady weight
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wincezwal's Weight History
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