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Je recommence un nouveau tableau.
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2018:
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1320 kcal
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Fat: 52.03g | Prot: 68.89g | Carbs: 146.06g.
Breakfast: Manor Caotina Allégée Brun, Toast Rustic de Migros, Migros Lait Partiellement Écrémé, Elle & Vire Beurre Doux Léger 20%. Lunch: Activia Yaourt Fraise, Cuisse de Poulet, Lustucru Gnocchi à Poêler, Choux de Bruxelles Cuits. Dinner: Drink Chocolate Coop, Boulettes de Dinde, Auchan Huile de Colza, Migros Yaourt Léger Nature, Framboises. Snacks/Other: Balisto Fruits des Bois, Thé sans Sucre, Migros Drink Choco de Léger. more...
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2093 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Desk Work - 6 hours, Watching TV/Computer - 4 hours, Washing Dishes - 5 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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