sterey's Journal, 11 Feb 18

sterey's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2018

64.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 February 2018:

574 kcal

Fat: 18.83g | Prot: 39.56g | Carbs: 61.76g. Breakfast: Lipton Thé, Migros Yaourt Moka Léger. Lunch: Les Croisés Fondue 3 Fromages. Dinner: Migros Yaourt Moka Léger. Snacks/Other: Pomme Golden. more...

1766 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Stair Climber (Stepper) - 20 minutes, Washing Dishes - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sterey's Weight History

View Complete History

sterey's Journal, 11 Feb 18

Submit a Comment

sterey's Weight History