Weigh In record (no journal entry) for 04 September 2018
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2458 kcal
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Fat: 86.61g | Prot: 222.90g | Carbs: 202.50g.
Breakfast: Women's Best Bcaa Amino, Purasana Maca Raw Powder, Myprotein Impact Whey Protein, Pain Protéine, Pomme Golden, Alpro Lait d'amande Non Sucré, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories). Lunch: Kefir, Dia Moule Naturelle Conserve, Auchan Banane, Graines de Courge, Gerblé Confiture Fraise sans Sucres Ajoutés , Maayane Houmous Pimenté, Houmous, Dia Moule Naturelle Conserve, Poivrons Rouges Doux. Dinner: Myprotein Bedtime Extreme, Alpro Lait d'amande Non Sucré, Auchan Fromage Blanc 0%, Huile d'Olive, Salade Verte, Fromage Feta, Gerlinéa Tagliatelles de Konjac Nature, Tanoshi Sauce Teriyaki, Sauce Teriyaki, Longe de Porc (Filet), Ail. Snacks/Other: Graines de Courge, Cacao en Poudre (Non Sucré), Graines de Sésame Entières Séchées, Carrefour Bio Raisins Secs Sultanines, Lactel Lait de Chèvre, Oeuf, Graines de Tournesol Décortiquées, Les Croisés Râpé aux 3 Fromages, Salade Verte. more...
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3266 kcal
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Exercise:
Oui - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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EliteHealth's Weight History
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