Weigh In record (no journal entry) for 04 September 2018
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46.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1892 kcal
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Fat: 56.38g | Prot: 87.99g | Carbs: 254.82g.
Breakfast: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Melvit Mąka Owsiana, Banan, Jajko, Bakallino Rodzynki Sułtańskie. Lunch: Tolonis Ser Feta, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Melvit Kasza Kuskus. Dinner: Jeżyny, Piątnica Śmietana 18%, Mięso z Udka Kurczaka, Barilla Makaron Spaghetti N.5. Snacks/Other: Biedronka Chleb Pszenno-Żytni. more...
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Gaining 0.7 kg a Week
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panizetka's Weight History
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