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この数日めっちゃ食べた結果！ﾃﾞﾃﾞﾝ
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51.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1430 kcal
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Fat: 61.77g | Prot: 48.32g | Carbs: 169.68g.
Breakfast: バターコーヒー. Lunch: 手作り弁当. Dinner: ローソン からあげクン レッド, あんまん, ミツカン 納豆たまご醤油たれ. Snacks/Other: グリコ SUNAO 発酵バター. more...
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Gaining 2.7 kg a Week
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