Weigh In record (no journal entry) for 04 September 2018
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70.9 kg
Lost so far: 4.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1356 kcal
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Fat: 59.27g | Prot: 74.56g | Carbs: 136.15g.
Breakfast: Жареное Яйцо, Брест Литовск Сыр Классический 45%, Останкино Колбаса Докторская, Хлебный Дом Хлеб Домашний. Lunch: Зефир, Савушкин Продукт Творог Нежный 5%, Картошка Печеная, Горбуша. Snacks/Other: Сливы. more...
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steady weight
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Боевой_ежик's Weight History
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