Weigh In record (no journal entry) for 04 September 2018
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59.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1990 kcal
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Fat: 84.76g | Prot: 91.19g | Carbs: 141.61g.
Breakfast: Huevo, Hacendado Chocolate Negro 85%, Melón, Frutos Secos Tostados. Lunch: Hacendado Yogur Cremoso 0% Natural Edulcorado, Pechuga de Pollo a la Plancha, Ensalada Mixta. Dinner: Hacendado Yogur 0% Sabores, Hacendado Chocolate Negro 85%, Mesturados Canarios Ensalada Mixta. Snacks/Other: Hacendado Quesitos Light, Bicentury Tortitas de Maíz, Valor Chocolate Negro 70%, Melón, Bicentury Tortitas de Maíz, La Vaca que ríe Quesitos Light. more...
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Gaining 2.1 kg a Week
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