Weigh In record (no journal entry) for 04 September 2018
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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830 kcal
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Fat: 28.15g | Prot: 31.80g | Carbs: 115.58g.
Breakfast: Макдоналдс Капучино (0,3 L), Ашан Помидор, SPAR Омлет, Alpro Соевое Молоко со Вкусом Банана . Dinner: Голден Яблоко , Магнит Банан. more...
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Losing 7.7 kg a Week
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_Sunshinejane_'s Weight History
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