Weigh In record (no journal entry) for 04 September 2018
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53.2 kg
Lost so far: 3.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1185 kcal
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Fat: 48.81g | Prot: 52.21g | Carbs: 140.71g.
Breakfast: Thé sans Sucre, Bio Village Yaourt Nature 0%, Raisins. Lunch: Pêches, Haricots Verts, Picard Steak Haché 5% MG, Carottes. Dinner: Picard Mini Best Caramel Beurre Salé, Etorki Fromage de Brebis , Les Croisés Nature Allégé, Pain, Vin Rosé, Pommes de Terre Frites, Rôti de Boeuf. Snacks/Other: Bio Village Galette de Riz au Chocolat Noir (1). more...
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Losing 0.4 kg a Week
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