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🤔
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102.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1693 kcal
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Fat: 116.18g | Prot: 107.99g | Carbs: 50.06g.
Breakfast: Lazur Ser Pleśniowy Błękitny, Jajko na Miękko, Tesco Mozzarella, Dulano Frankfurterki, Pomidory, Sądecki Bartnik Miód Gryczany. Lunch: Pilos Skyr Malina. Dinner: Łopatka Wieprzowa, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Mister Choc Masło Orzechowe Kremowe 94%, Tarczyński Kabanosy Wieprzowe, Herbata bez Cukru, Kawa z Mlekiem. more...
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3371 kcal
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Exercise:
Elliptical - 12 minutes, Cooking - 2 hours, Grocery Shopping - 1 hour, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 7 hours and 48 minutes. more...
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Losing 0.4 kg a Week
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gumis2018's Weight History
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