Weigh In record (no journal entry) for 04 September 2018
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42.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1208 kcal
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Fat: 31.16g | Prot: 52.43g | Carbs: 136.58g.
Breakfast: Druiven, Soma Volkoren Roggebrood, Everyday Magere Melk. Lunch: Melk (Halfvol), Gesneden Ham, Bruine Boterham. Dinner: Belegd Broodje, Geroosterde of Gebakken Kip, Witte Rijst. Snacks/Other: Rode Tafelwijn, Celebrations Celebrations, Cava, Boni Cobourg Gerookte Ham, Bruine Boterham. more...
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Losing 2.8 kg a Week
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WeWillDanceAgain's Weight History
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