Weigh In record (no journal entry) for 04 September 2018
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78.2 kg
Lost so far: 4.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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883 kcal
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Fat: 38.20g | Prot: 26.41g | Carbs: 113.45g.
Breakfast: REWE Bio Joghurt mild - 3,8% Fett, Farmer Cashewkerne, REWE Apfelmus, Feigen. Lunch: REWE Beste Wahl Zartbitter Schokolade, Croutons, Kürbissuppe. more...
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Gaining 2.1 kg a Week
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leezah79's Weight History
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