Weigh In record (no journal entry) for 04 September 2018
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133.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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825 kcal
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Fat: 26.25g | Prot: 23.62g | Carbs: 123.35g.
Breakfast: Banane, Delikatess Kochhinterschinken, Leicht & Cross Knusperbrot Weizen. Lunch: Beste Ernte Gemüsemischung mit Romanesco, Äpfel. Dinner: Dr. Oetker Rote Grütze -30% Kalorien. Snacks/Other: Edeka Schoko-Brötchen. more...
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Losing 4.9 kg a Week
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Meschugge's Weight History
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