Weigh In record (no journal entry) for 04 September 2018
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49.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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581 kcal
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Fat: 12.50g | Prot: 17.32g | Carbs: 97.26g.
Breakfast: Магнит Яблоко, Пятерочка Банан. Lunch: Савушкин Продукт Молоко 1,5%. Snacks/Other: Чудо Чудо Молочное Клубника, Nescafe Кофе 3 в 1 Карамельный Вкус. more...
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Losing 0.2 kg a Week
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