harlindha sari's Journal, 04 Sep 18

Weigh In record (no journal entry) for 04 September 2018
56 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:
1060 kcal Fat: 49.16g | Prot: 49.38g | Carbs: 106.87g.   Lunch: Herbalife F1 Nutritional Shake Mix, Kerupuk Beras, Tempe Goreng, Telur Dadar, Nasi Pecel, Ikan Kembung. Snacks/Other: Sari Roti Roti Sandwich Isi Krim Kacang, Roma Sari Gandum. more...
steady weight

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harlindha sari's Weight History


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