Weigh In record (no journal entry) for 03 September 2018
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1282 kcal
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Fat: 61.90g | Prot: 145.29g | Carbs: 28.60g.
Lunch: Bonduelle Ervilhas em Conserva, Predilecta Milho Verde em Conserva, Bife de Carne de Vaca (apenas Parte Magra Consumida), Ovo, Beterrabas. Dinner: Santa Clara Queijo Mussarela Fatiado, Ovo, Yoki Farinha de Rosca, Proteína de Soja Isolada. Snacks/Other: Itambé Leite Semidesnatado, Requeijão, Azeitonas Verdes, Ovo, Sadia Filé de Peito. more...
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Gaining 0.7 kg a Week
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121200123's Weight History
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