Weigh In record (no journal entry) for 04 September 2018
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87.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2140 kcal
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Fat: 43.13g | Prot: 82.58g | Carbs: 162.42g.
Breakfast: Zero Джем Вишня, Творог 0%. Lunch: Помидоры Черри, Огурец (с Кожурой), Сметана 15%. Dinner: Bosca Напиток Винный Газированный, Котлета Домашняя. more...
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Losing 2.1 kg a Week
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nataliaovcarova35150's Weight History
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