Weigh In record (no journal entry) for 03 September 2018
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77 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1159 kcal
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Fat: 30.47g | Prot: 69.05g | Carbs: 158.69g.
Lunch: Cochayuyo, Pechugas de Pollo (o Cocidas), Miraflores Arroz. Dinner: Soprole Queso Gauda Laminado, Huevo Cocido, Unimarc Pan Molde Integral, Unimarc Pan Molde Integral. Snacks/Other: Jumbo Compota de Manzana, Peras Asiáticas, En Linea Cereales Hojuelas Sabor Chocolate. more...
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Losing 0.6 kg a Week
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caamicontr's Weight History
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