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жареная мойва 150 г на 200ккал.
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73.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1015 kcal
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Fat: 44.09g | Prot: 56.47g | Carbs: 103.67g.
Breakfast: Хлебопек Хлеб Многозерновой, Борщ с Говядиной. Lunch: Хлеб Бородинский, Борщ с Говядиной. Dinner: Мойва Жареная. Snacks/Other: Славянские Традиции Кефир 3,6%, Персики, Персики. more...
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Gaining 1.4 kg a Week
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zelenskaya54's Weight History
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