Weigh In record (no journal entry) for 03 September 2018
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53.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1288 kcal
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Fat: 42.39g | Prot: 38.40g | Carbs: 184.68g.
Breakfast: Miel, Limón, Livean Barra de Cereal con Frutillas, Palta, Kupiec Galletas de Arroz Tradicionales. Lunch: Ensalada de Papas, Jumbo Albacora. Dinner: Quaker Avena Instantánea, Nature's Heart Leche de Almendras, Terrium Alimento de Arroz, Arándanos Congelados. Snacks/Other: Puripop Popcorn Coco Vainilla, Costa Rolls, Plátano, Manzana. more...
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Losing 0.5 kg a Week
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catariverside's Weight History
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