meelrausch's Journal, 03 Sep 18

Weigh In record (no journal entry) for 03 September 2018
71.5 kg Lost so far: 7.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:
766 kcal Fat: 25.22g | Prot: 41.00g | Carbs: 101.55g.   Breakfast: Mandarinas, CasanCrem CasanCrem Light, Arcor Mermelada de Durazno, Molinos del Bosque Galletas de Arroz, Café, La Serenísima Leche Parcialmente Descremada. Lunch: Omelet, Zapallo Hervido, Acelga. Dinner: Hellmann's Mayonesa, Tomates, Vegetalex Hamburguesa de Soja sin Sal, Lechuga. Snacks/Other: Pan de Salvado, La Serenísima Yogurisimo Firme, Mandarina. more...
Losing 0.7 kg a Week



     
 

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meelrausch's Weight History


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