Weigh In record (no journal entry) for 03 September 2018
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1686 kcal
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Fat: 81.40g | Prot: 49.61g | Carbs: 184.48g.
Breakfast: Café, Monoprix Beurre Doux, Monoprix Beurre Doux, Baguette, Confitures et Conserves. Lunch: Baguette, Casino Salade de Pâtes . Dinner: Gratin de Courgettes, Auchan Frites Four Classic , Saucisse de Porc Fraîche. Snacks/Other: Kinder Bueno. more...
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2504 kcal
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Exercise:
Cooking - 30 minutes, Housework - 30 minutes, Walking (moderate) - 5/kph - 3 hours and 15 minutes, Sitting - 2 hours, Shopping - 3 hours and 40 minutes, Sleeping - 8 hours, Resting - 3 hours and 20 minutes, Showering - 20 minutes, Do It Yourself (DIY) - 30 minutes, Driving - 40 minutes, Standing - 1 hour and 15 minutes. more...
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Gaining 0.1 kg a Week
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