Weigh In record (no journal entry) for 03 September 2018
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1148 kcal
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Fat: 33.99g | Prot: 70.76g | Carbs: 138.73g.
Breakfast: Sementes de Girassol Secas sem Casca, Sementes de Girassol Secas sem Casca, Melão, Pingo Doce Iogurte Grego Natural 0%. Lunch: Kebab. Snacks/Other: Pura Vida Chocolate Preto 70% Cacau. more...
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Gaining 1.4 kg a Week
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MoniqaAlex's Weight History
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